Yaourt Grec Muesli
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Nutrition Facts
Per 100g
About This Product
Yaourt Grec Muesli by Jaouda scores 8/10 for Clean Label based on processed food (nova 3).
Yaourt Grec Muesli by Jaouda provides 140 calories, 3.3g protein, 7.0g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Yaourt Grec Muesli by Jaouda is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 3.3g per 100g (category avg: 5.7g)
- •Sugars: 9.0g per 100g (category avg: 9.7g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Yaourt Grec Muesli doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait frais, crème, poudre lait, sucre, amidon, préparation de céréales et de fruits secs (amandes, noix, miel, raisins secs, blé, avoine, seigle), ferments lactiques, arômes Matière grasse: 7%