Win Nuts
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein17.9g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates46.4g
Sugars10.7g
Fiber10.7g
Sodium36mg
Protein per 100 kcal3.8g
About This Product
Win Nuts by Japanese Style Peanuts scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Win Nuts by Japanese Style Peanuts provides 464 calories, 17.9g protein, 28.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing