Yakiniq Sauce
🫀7/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates30.0g
Sugars23.3g
Fiber6.7g
Sodium1733mg
Protein per 100 kcal2.4g
About This Product
Yakiniq Sauce by Japanese scores 7/10 for Heart Health based on very low saturated fat.
Yakiniq Sauce by Japanese provides 140 calories, 3.3g protein, 3.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1733mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label