Protein Lite Mild, Sweet & Nutty
🫀2/10
💪8/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories250 kcal
Protein30.0g
Total Fat12.5g
Saturated Fat10.0g
Carbohydrates5.0g
Sugars0.0g
Fiber0.0g
Sodium350mg
Protein per 100 kcal12.0g
About This Product
Protein Lite Mild, Sweet & Nutty by Jarlsberg scores 8/10 for Muscle Building based on good protein per calorie ratio.
Protein Lite Mild, Sweet & Nutty by Jarlsberg provides 250 calories, 30.0g protein, 12.5g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing