Protein Cheese
🫀2/10
💪8/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein31.7g
Total Fat12.3g
Saturated Fat8.8g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium353mg
Protein per 100 kcal12.9g
About This Product
Protein Cheese by Jarlsburg scores 8/10 for Muscle Building based on good protein per calorie ratio.
Protein Cheese by Jarlsburg provides 247 calories, 31.7g protein, 12.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 31.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing