Sana Sana
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Nutrition Facts
Per 100g
About This Product
Sana Sana by Jarritos scores 8/10 for Heart Health based on very low saturated fat.
Sana Sana by Jarritos provides 11 calories, 0.0g protein, 0.0g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 11 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Deep Analysis
Sana Sana by Jarritos is a lower-calorie option in the sodas category at 11 kcal per 100g, compared to the category average of 235. Very low sugar at 1.1g per 100g — much better than the 11.2g category average.
Nutrition Breakdown
- •Calories: 11 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 1.1g per 100g (category avg: 11.2g)
- •Fiber: 2.8g per 100g (category avg: 1.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sana Sana doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Carbonated water, soluble corn fiber, sugar, chicory root fiber, lemon juice powder, natural flavor, apple juice from concentrate, citric acid, tomato lycopene extract, stevia leaf extract, chamomile extract (Anthemis nobilis), rosemary extract (Salvia rosmarinus).