Fresh Perilla Seed Buckwheat Noodle
🫀4/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories274 kcal
Protein7.8g
Total Fat3.8g
Saturated Fat0.4g
Carbohydrates52.1g
Sugars2.4g
Fiber0.0g
Sodium880mg
Protein per 100 kcal2.9g
About This Product
Fresh Perilla Seed Buckwheat Noodle by Jayone Foods scores 8/10 for Energy based on good carb content for sustained energy.
Fresh Perilla Seed Buckwheat Noodle by Jayone Foods provides 274 calories, 7.8g protein, 3.8g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (880mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label