Fried Tofu Burdock Gimbap
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein5.2g
Total Fat1.5g
Saturated Fat0.9g
Carbohydrates34.3g
Sugars3.0g
Fiber4.3g
Sodium448mg
Protein per 100 kcal3.2g
About This Product
Fried Tofu Burdock Gimbap by Jayone scores 8/10 for Heart Health based on very low saturated fat.
Fried Tofu Burdock Gimbap by Jayone provides 165 calories, 5.2g protein, 1.5g fat, and 34.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing