Pineapple Serrano
🫀6/10
💪9/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein28.6g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium179mg
Protein per 100 kcal17.8g
About This Product
Pineapple Serrano by JB Jerky scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Pineapple Serrano by JB Jerky provides 161 calories, 28.6g protein, 3.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 17.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing