Haselnusskerne gemahlen
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Haselnusskerne gemahlen by Jeden Tag scores 8/10 for Kids / Growing based on good protein for growth.
Haselnusskerne gemahlen by Jeden Tag provides 661 calories, 12.0g protein, 62.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 661 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Haselnusskerne gemahlen by Jeden Tag sits near the middle of the nuts category with 661 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 661 kcal per 100g (category avg: 576)
- •Protein: 12.0g per 100g (category avg: 17.7g)
- •Sugars: 7.4g per 100g (category avg: 9.1g)
- •Saturated fat: 3.9g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 661 kcal per 100g — be mindful of portions.
Better Alternatives
If Haselnusskerne gemahlen doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the nuts category page on NutritionRanked to compare options side by side.