Kokosraspel
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories664 kcal
Protein7.8g
Total Fat63.0g
Saturated Fat60.0g
Carbohydrates8.5g
Sugars6.1g
Fiber9.0g
Sodium44mg
Protein per 100 kcal1.2g
About This Product
Kokosraspel by Jeden Tag provides 664 calories, 7.8g protein, 63.0g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (60.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 664 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Kokosraspel 100%