Organic Imported Non-Pareil Capers
🫀6/10
💪7/10
🔥9/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories3 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber3.3g
Sodium2100mg
Protein per 100 kcal100.0g
About This Product
Organic Imported Non-Pareil Capers by Jeff's Garden scores 9/10 for Weight Loss based on very low calorie density.
Organic Imported Non-Pareil Capers by Jeff's Garden provides 3 calories, 3.3g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 100.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 3 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2100mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean Label
Ingredients
ORGANIC CAPERS, WATER, ORGANIC DISTILLED VINEGAR, SEA SALT