Chocolate Flavor JELL-O Cook & Serve

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Nutrition Facts

Per 100g

About This Product

Chocolate Flavor JELL-O Cook & Serve by JELL-O scores 8/10 for Heart Health based on very low saturated fat.

Chocolate Flavor JELL-O Cook & Serve by JELL-O provides 360 calories, 4.0g protein, 0.0g fat, and 88.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (60.0g per 100g) — significant portion of daily recommended limit.

Ingredients

sugar, dextrose, cornstarch, cocoa processed with alkali, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, polysorbate 60 (prevents scorching), calcium carrageenan (thickener), fumaric acid (for thickening).