chocolate vanilla swirls
🫀6/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories95 kcal
Protein2.6g
Total Fat0.8g
Saturated Fat0.5g
Carbohydrates18.7g
Sugars11.7g
Fiber1.1g
Sodium111mg
Protein per 100 kcal2.7g
About This Product
chocolate vanilla swirls by JELL-O scores 8/10 for Bone Health based on low sodium preserves calcium.
chocolate vanilla swirls by JELL-O provides 95 calories, 2.6g protein, 0.8g fat, and 18.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, hydrogenated vegetable oil (coconut and palm kernel oils), contains less than 1% of cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosp
Allergens
milk