coconut cream
🫀5/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein0.0g
Total Fat8.3g
Saturated Fat0.0g
Carbohydrates83.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
About This Product
coconut cream by JELL-O scores 6/10 for Bone Health based on low sodium preserves calcium.
coconut cream by JELL-O provides 417 calories, 0.0g protein, 8.3g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
SUGAR, MODIFIED CORNSTARCH, COCONUT, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), MONO - AND DIGLYCERIDES (PREVENT FOAMING), STARCH, YELLOW 5, YELLOW 6, ARTIFICIAL COLOR, SODIUM METABISULFIT