dark chocolate reduced calorie pudding snacks
🫀5/10
💪4/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein1.9g
Total Fat1.5g
Saturated Fat1.5g
Carbohydrates10.7g
Sugars0.0g
Fiber1.0g
Sodium175mg
Protein per 100 kcal3.3g
About This Product
dark chocolate reduced calorie pudding snacks by JELL-O scores 8/10 for Weight Loss based on very low calorie density.
dark chocolate reduced calorie pudding snacks by JELL-O provides 58 calories, 1.9g protein, 1.5g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Water, modified cornstarch, cocoa processed with alkali, xylitol, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture),calcium phosphate, sodiu