vanilla instant pudding mix
🫀4/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber0.0g
Sodium3857mg
About This Product
vanilla instant pudding mix by JELL-O scores 7/10 for Energy based on complex carbs without sugar crash.
vanilla instant pudding mix by JELL-O provides 286 calories, 0.0g protein, 0.0g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (3857mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label