chocolate pudding
🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates70.0g
Sugars0.0g
Fiber20.0g
Sodium5800mg
About This Product
chocolate pudding by JELLO scores 9/10 for Energy based on good carb content for sustained energy.
chocolate pudding by JELLO provides 300 calories, 0.0g protein, 0.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (5800mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Cornstarch, cocoa processed with alkali, modified cornstarch, salt, contains less than 2% natural and artificial flavor, calcium carrageenan (thickener), furmaric acid, aspartamet and acesulfame potassium (sweeteners), polysorbate 60 (prevents scorching),