Ham & Swiss Baguette
🫀6/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories208 kcal
Protein12.5g
Total Fat6.3g
Saturated Fat3.1g
Carbohydrates28.1g
Sugars2.1g
Fiber3.1g
Sodium438mg
Protein per 100 kcal6.0g
About This Product
Ham & Swiss Baguette by Jenny Craig scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Ham & Swiss Baguette by Jenny Craig provides 208 calories, 12.5g protein, 6.3g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing