Spicy Curry, Beef Jerky
🫀7/10
💪8/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein32.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates35.7g
Sugars28.6g
Fiber3.6g
Sodium679mg
Protein per 100 kcal10.0g
About This Product
Spicy Curry, Beef Jerky by Jerkioh scores 8/10 for Muscle Building based on good protein per calorie ratio.
Spicy Curry, Beef Jerky by Jerkioh provides 321 calories, 32.1g protein, 3.6g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingEnergyClean Label