Jersey butter
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Nutrition Facts
Per 100g
About This Product
Jersey butter by Jersey scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Jersey butter by Jersey provides 740 calories, 0.5g protein, 81.5g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (56.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 740 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Jersey butter by Jersey sits near the middle of the butter category with 740 kcal per 100g (category avg: 667). Very low sugar at 0.1g per 100g — much better than the 5.3g category average.
Nutrition Breakdown
- •Calories: 740 kcal per 100g (category avg: 667)
- •Protein: 0.5g per 100g (category avg: 0.9g)
- •Sugars: 0.1g per 100g (category avg: 5.3g)
- •Fiber: 0.1g per 100g (category avg: 1.2g)
- •Saturated fat: 56.0g per 100g
- •Sodium: 590mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 56.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Jersey butter doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the butter category page on NutritionRanked to compare options side by side.
Ingredients
Butter (milk), salt (1.5%)