
Tuscan wheat
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories144 kcal
Protein5.8g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates26.4g
Sugars0.9g
Fiber3.8g
Sodium95mg
Protein per 100 kcal4.1g
About This Product
Tuscan wheat by Jessica’s Artisan Brick Oven Backery scores 9/10 for Heart Health based on very low saturated fat.
Tuscan wheat by Jessica’s Artisan Brick Oven Backery provides 144 calories, 5.8g protein, 0.8g fat, and 26.4g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 144 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Water, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Cracked Whole Wheat, Sea Salt (sea salt, magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes, Wheat Flour, Honey, Cultured Wheat Flour