Tuscan White
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Nutrition Facts
Per 100g
About This Product
Tuscan White by Jessica's Artisan Brick Oven Bakery scores 8/10 for Energy based on good carb content for sustained energy.
Tuscan White by Jessica's Artisan Brick Oven Bakery provides 265 calories, 7.9g protein, 0.0g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Tuscan White by Jessica's Artisan Brick Oven Bakery sits near the middle of the bread category with 265 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 265 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 526mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tuscan White doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt (salt, magnesium carbonate), ascorbic acid (vitamin c), vital wheat gluten, conditioner (gluten, enzymes), yeast, organic cornmeal.