Jessica's Brick Oven, Olive Focaccia
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Nutrition Facts
Per 100g
About This Product
Jessica's Brick Oven, Olive Focaccia by Jessica's Brick Oven Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Jessica's Brick Oven, Olive Focaccia by Jessica's Brick Oven Inc. provides 341 calories, 8.0g protein, 7.0g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Jessica's Brick Oven, Olive Focaccia by Jessica's Brick Oven Inc. sits near the middle of the bread category with 341 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 341 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 641mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 641mg per 100g. A 200g serving would provide 1282mg — roughly 56% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Jessica's Brick Oven, Olive Focaccia doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pomace oil with extra virgin olive oil, olives, sea salt (salt, magnesium carbonate), vitamin c, vital wheat gluten, conditioner (gluten, wheat flour, ascorbic acid, enzymes), yeast.