HomeBreadJewel bake shop, pumpernickel cocktail ry

Jewel bake shop, pumpernickel cocktail ry

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories250 kcal
Protein8.3g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates45.8g
Sugars0.0g
Fiber4.2g
Sodium708mg
Protein per 100 kcal3.3g

About This Product

Jewel bake shop, pumpernickel cocktail ry by Jewel scores 9/10 for Heart Health based on very low saturated fat.

Jewel bake shop, pumpernickel cocktail ry by Jewel provides 250 calories, 8.3g protein, 3.1g fat, and 45.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.2g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, riboflavin, folic acid), water, rye flour, caramel color, pumpernickel rye flour, soybean and/or canola oil, degermed yellow corn meal, contains 2% or less of the following: corn flour, acetic acid, lactic acid, yeast, salt, wheat gluten, enzymes, calcium propionate and potassium sorbate (preservatives)