Crunchy Peanut Butter & Chocolate

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Nutrition Facts

Per 100g

About This Product

Crunchy Peanut Butter & Chocolate by Jif provides 571 calories, 14.3g protein, 42.9g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.7g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.