Natural Creamy Peanut Butter

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Nutrition Facts

Per 100g

About This Product

Natural Creamy Peanut Butter by Jif provides 609 calories, 22.4g protein, 48.1g fat, and 25.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 22.4g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.4g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 609 kcal per 100g — be mindful of portion sizes.