Reduced Fat Jif Creamy

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Nutrition Facts

Per 100g

About This Product

Reduced Fat Jif Creamy by Jif provides 594 calories, 19.4g protein, 33.3g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.6g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.

Ingredients

Peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of salt fully hydrogenated vegetable oils (rapeseed and soybean), mono and not a significant source of vitamin a and vitamin c, Mono And Diglycerides, molasses, magnesium oxide, niacinamide, Ferric Orthophosphate, Zinc Oxide, copper sulfate, folic acid, pyridoxine hydrochloride, Folic Acid

Allergens