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Biscuit Roll-Ups Egg & Cheese

Biscuit Roll-Ups Egg & Cheese

🫀3/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories289 kcal
Protein11.1g
Total Fat14.4g
Saturated Fat7.8g
Carbohydrates27.8g
Sugars3.3g
Fiber2.2g
Sodium800mg
Protein per 100 kcal3.8g

About This Product

Biscuit Roll-Ups Egg & Cheese by Jimmy Dean scores 8/10 for Energy based on complex carbs without sugar crash.

Biscuit Roll-Ups Egg & Cheese by Jimmy Dean provides 289 calories, 11.1g protein, 14.4g fat, and 27.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

biscuit: wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour],water, palm oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), dried buttermilk, oat fiber, sugar, sodium bicarbonate, natural and artificial butter flavor [natural butter flavor (maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid], dextrose leavening (sodium aluminum phosphate, calcium carbonate), salt, monocalcium phosphate, datem, sauteed butter type flavor [maltodextrin, natural and artificial butter flavor, annatto and turmeric (for color)], xanthan gum, tricalcium phosphate. filling: pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative). water. shredded mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). liquid three cheese sauce water, cheddar/parmesanalow moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey unsalted butter, nonfat milk corn starch, contains 2 percent or less of the following natural flavor, potassium chloride salt, sodium phosphate, spice, xanthan gum modified food starch, modified cellulose contains: egg, milk, wheat contains bidengineered food ingredients