Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese by Jimmy Dean scores 7/10 for Weight Loss based on low calorie density.
Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese by Jimmy Dean provides 167 calories, 9.1g protein, 9.6g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked ham strips water added, smoke flavor added (cured with water, contains 2% or less of: dextrose, salt, sodium phosphate, partially hydrogenated soybean oil, smoke flavoring, sodium erythorbate, sodium nitrite), shredded mild cheddar cheese (pasteurized milk,cheese culture, salt, enzymes, annatto color), water.