HomeCroissant Egg White, Turkey Sausage & Cheese Sandwich
Croissant Egg White, Turkey Sausage & Cheese Sandwich

Croissant Egg White, Turkey Sausage & Cheese Sandwich

🫀5/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories213 kcal
Protein11.0g
Total Fat8.8g
Saturated Fat3.7g
Carbohydrates23.5g
Sugars3.7g
Fiber2.9g
Sodium515mg
Protein per 100 kcal5.2g

About This Product

Croissant Egg White, Turkey Sausage & Cheese Sandwich by Jimmy Dean scores 8/10 for Energy based on complex carbs without sugar crash.

Croissant Egg White, Turkey Sausage & Cheese Sandwich by Jimmy Dean provides 213 calories, 11.0g protein, 8.8g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Blood SugarEnergyKids / Growing

Ingredients

CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, LIQUID WHOLE EGGS, CALCIUM PROPIONATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), METHYLCELLULOSE, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY, CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CARMEL COLOR ADDED: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, FLAVOR, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

Allergens

eggsglutenmilksoybeans