English Muffin Sandwich
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Nutrition Facts
Per 100g
About This Product
English Muffin Sandwich by Jimmy Dean DELIGHTS scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
English Muffin Sandwich by Jimmy Dean DELIGHTS provides 179 calories, 11.8g protein, 5.6g fat, and 21.5g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Ingredients
water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate, potassium sorbate, soybean oil, high fructose corn syrup, vinegar, egg whites, modified tapioca starch, carrageenan, natural flavors, salt, mechanically separated turkey, turkey, water, soy protein concentrate, salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, natural flavors, maltodextrin, citric acid, modified food starch, caramel color, milk, water, cream, cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid, soy lecithin, tetrasodium pyrophosphate