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Grilled Chicken Ciabatta

Grilled Chicken Ciabatta

🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories194 kcal
Protein15.2g
Total Fat7.3g
Saturated Fat2.7g
Carbohydrates17.0g
Sugars2.4g
Fiber1.2g
Sodium467mg
Protein per 100 kcal7.8g

About This Product

Grilled Chicken Ciabatta by Jimmy Dean provides 194 calories, 15.2g protein, 7.3g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 194 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Chicken breast with rib meat, water, brown sugar, dextrose, food starch, garlic powder, maltodextrin, natural flavors, onion powder, salt, vinegar, yeast extract, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, sugar, wheat gluten, yeast, natural butter flavor, natural mold inhibitor (cultured wheat flour, vinegar), cellulose gum, sunflower oil, enzymes, monoglycerides, sodium bicarbonate, fumaric acid, ascorbic acid, egg whites, egg yolks, modified corn starch, black pepper, xanthan gum, citric acid, pasteurized milk, cheese culture, color added (beta-carotene or annatto).