Regular Premium Pork Sausage
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Regular Premium Pork Sausage by Jimmy Dean scores 6/10 for Blood Sugar based on low sugar.
Regular Premium Pork Sausage by Jimmy Dean provides 375 calories, 9.0g protein, 19.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Regular Premium Pork Sausage by Jimmy Dean sits near the middle of the sausages category with 375 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 347)
- •Protein: 9.0g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Saturated fat: 7.0g per 100g
- •Sodium: 420mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 7.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Regular Premium Pork Sausage doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
pork, water, contains 2% or less of the following: corn syrup, salt, spices, sugar, monosodium glutamate, flavorings,