Sausage
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein14.3g
Total Fat30.4g
Saturated Fat10.7g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal3.8g
About This Product
Sausage by Jimmy Dean provides 375 calories, 14.3g protein, 30.4g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
Pork, water, contains 2% or less of: corn syrup, salt, spices, sugar, monosodium glutamate, flavorings.