Turkey Sausage Crumbles
🫀2/10
💪6/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein15.8g
Total Fat14.0g
Saturated Fat3.5g
Carbohydrates5.3g
Sugars3.5g
Fiber0.0g
Sodium877mg
Protein per 100 kcal7.5g
About This Product
Turkey Sausage Crumbles by Jimmy Dean scores 6/10 for Muscle Building based on moderate protein per calorie.
Turkey Sausage Crumbles by Jimmy Dean provides 211 calories, 15.8g protein, 14.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (877mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
turkey, corn syrup, contains 2% or less: salt, potassium lactate, water, spices. dextrose, sugar, sodium propionate, yeast extract sodium diacetate, caramel color, citric acid.