KOREAN OMELETTE(S)
🫀5/10
💪7/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein12.0g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal13.6g
About This Product
KOREAN OMELETTE(S) by JINGA scores 9/10 for Weight Loss based on very low calorie density.
KOREAN OMELETTE(S) by JINGA provides 88 calories, 12.0g protein, 10.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing