Seasoned Cucumber

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Nutrition Facts

Per 100g

About This Product

Seasoned Cucumber by Jinga scores 9/10 for Weight Loss based on very low calorie density.

Seasoned Cucumber by Jinga provides 32 calories, 6.5g protein, 0.0g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 6.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1355mg per 100g) — watch intake if monitoring blood pressure.