Seasoned Cucumbers
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars3.3g
Fiber6.7g
Sodium1400mg
Protein per 100 kcal20.0g
About This Product
Seasoned Cucumbers by Jinga scores 9/10 for Weight Loss based on very low calorie density.
Seasoned Cucumbers by Jinga provides 33 calories, 6.7g protein, 0.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1400mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean Label