Stir Fried Anchovies
🫀3/10
💪7/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein30.0g
Total Fat12.5g
Saturated Fat2.5g
Carbohydrates25.0g
Sugars2.5g
Fiber0.0g
Sodium975mg
Protein per 100 kcal8.6g
About This Product
Stir Fried Anchovies by Jinga scores 8/10 for Energy based on complex carbs without sugar crash.
Stir Fried Anchovies by Jinga provides 350 calories, 30.0g protein, 12.5g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (975mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean LabelKids / Growing