Stir Fried Anchovy With Nuts
🫀6/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein21.1g
Total Fat8.8g
Saturated Fat1.8g
Carbohydrates17.5g
Sugars1.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.6g
About This Product
Stir Fried Anchovy With Nuts by Jinga scores 9/10 for Kids / Growing based on good protein for growth.
Stir Fried Anchovy With Nuts by Jinga provides 246 calories, 21.1g protein, 8.8g fat, and 17.5g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing