Aged Kimchi
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories17 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars3.3g
Fiber3.3g
Sodium867mg
Protein per 100 kcal20.0g
About This Product
Aged Kimchi by Jiransang scores 8/10 for Weight Loss based on very low calorie density.
Aged Kimchi by Jiransang provides 17 calories, 3.3g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean Label