Black Soybean & Sesame
🫀6/10
💪7/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories441 kcal
Protein30.0g
Total Fat16.0g
Saturated Fat2.0g
Carbohydrates44.0g
Sugars10.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal6.8g
About This Product
Black Soybean & Sesame by Jisunmi scores 7/10 for Muscle Building based on moderate protein per calorie.
Black Soybean & Sesame by Jisunmi provides 441 calories, 30.0g protein, 16.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergyClean LabelKids / Growing