8 Sliced Sandwich Rolls
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Nutrition Facts
Per 100g
About This Product
8 Sliced Sandwich Rolls by J.J. Cassone Bakery Inc. scores 9/10 for Energy based on good carb content for sustained energy.
8 Sliced Sandwich Rolls by J.J. Cassone Bakery Inc. provides 268 calories, 9.9g protein, 2.1g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a "b" vitamin)] water, sugar. contains 2% or less of each of the following: salt, soybean oil, yeast, vital wheat gluten, malt, dough conditioners (datem, guar gum, ascorbic acid, enzyme, l-cysteine, azodicarbonamide, polysorbate 60, sodium stearoyl lactylate, mono and diglycerides, calcium sulfate), dextrose, corn flour, calcium propionate (a preservative). poppy seeds (if present).