J.J. Cassone, Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
J.J. Cassone, Hamburger Buns by J.J. Cassone Bakery Inc. scores 9/10 for Energy based on good carb content for sustained energy.
J.J. Cassone, Hamburger Buns by J.J. Cassone Bakery Inc. provides 263 calories, 8.8g protein, 3.5g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% less of each of the following: yeast, salt, wheat flour, calcium propionate (preservative), wheat gluten, calcium stearoyl lactylate (csl), calcium sulfate, diacetyl tartaric acid esters of mono diglycerides (datem), monocalcium phosphate, mono - and diglycerides, ammonium sulfate, ethoxylated mono - and diglycerides, ascorbic acid (vitamin c), calcium peroxide, l-cysteine hydrochloride, enzymes.