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BLACKBERRY PIE

BLACKBERRY PIE

🫀2/10
💪2/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories354 kcal
Protein2.7g
Total Fat15.0g
Saturated Fat8.0g
Carbohydrates54.0g
Sugars27.4g
Fiber0.9g
Sodium416mg
Protein per 100 kcal0.8g

About This Product

BLACKBERRY PIE by JJ's Bakery scores 7/10 for Bone Health based on contains calcium sources (calcium).

BLACKBERRY PIE by JJ's Bakery provides 354 calories, 2.7g protein, 15.0g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (27.4g per 100g) — significant portion of daily recommended limit.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Amount/Serving Total Fat 17g Saturated Fat 9g Trans Fat 0g Cholesterol Omg Sodium 470mg Vitamin D 0mcg 0% Potassium 47mg 2% % Daily Value* Amount/Serving % Daily Value 22% Total Carbohydrate 61g 22% 45% Dietary Fiber 1g 4% 0% Total Sugars 31g Includes 31g Added Sugars 62% 20% Protein 3g Calcium 8mg 0% Iron 2mg 10% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, BLACKBERRIES, SUGAR, FOOD STARCH-MODIFIED (CORN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), DEXTROSE, XANTHAN GUM, CALCIUM CARBONATE, AGAR-AGAR, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, RED 40, BLUE 1, SOY LECITHIN. CONTAINS WHEAT, SOY. CONTAINS BIOENGINEERED FOOD INGREDIENTS. U