La yogurt Probiotic Whole Milk
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Nutrition Facts
Per 100g
About This Product
La yogurt Probiotic Whole Milk by Johanna Foods Inc. scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
La yogurt Probiotic Whole Milk by Johanna Foods Inc. provides 71 calories, 4.1g protein, 2.9g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
La yogurt Probiotic Whole Milk by Johanna Foods Inc. sits near the middle of the yogurts category with 71 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 71 kcal per 100g (category avg: 96)
- •Protein: 4.1g per 100g (category avg: 5.7g)
- •Sugars: 5.9g per 100g (category avg: 9.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
La yogurt Probiotic Whole Milk is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Cultured pasteurized grade a milk and nonfat milk solids. contains active yogurt cultures l. bulgaricus, s. thermophilus, bifidobacterium, l. acidophilus and l. casei cultures.