frisse tonijn salade
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Nutrition Facts
Per 100g
About This Product
frisse tonijn salade by johma scores 7/10 for Kids / Growing based on good protein for growth.
frisse tonijn salade by johma provides 282 calories, 11.1g protein, 23.3g fat, and 6.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
41% gekookte tonijn [VIS] MSC*, koolzaadolie, water, 7% augurk, suiker, natuurazijn, tomatenpuree, gemodificeerd zetmeel, zout, gepasteuriseerd EIGEEL, doperwtenextract, wortelextract, conserveermiddelen (kaliumsorbaat, natriumbenzoaat), specerijen (MOSTERD), voedingszuur (melkzuur), invertsuiker, verdikkingsmiddelen (guarpitmeel, xanthaangom), zuurteregelaar (natriumacetaten), natuurlijke aroma's, kleurstof (paprika-extract). Kan melk, noten (amandel, cashewnoot, pistachenoot, walnoot) pinda's, schaaldieren, selderij, soja en tarwe (gluten) bevatten. *Vangst conform de internationale MSC-standaard voor duurzame visserij. MSC-C-52646 www.msc.org/nl