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John Morrell, Smoked Sausage

🫀1/10
💪5/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories321 kcal
Protein10.7g
Total Fat26.8g
Saturated Fat8.9g
Carbohydrates10.7g
Sugars5.4g
Fiber0.0g
Sodium1179mg
Protein per 100 kcal3.3g

About This Product

John Morrell, Smoked Sausage by John Morrell & Co. scores 7/10 for Energy based on protein supports endurance recovery.

John Morrell, Smoked Sausage by John Morrell & Co. provides 321 calories, 10.7g protein, 26.8g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrite.