Steak Fajitas
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein20.2g
Total Fat4.2g
Saturated Fat1.2g
Carbohydrates4.8g
Sugars1.2g
Fiber0.0g
Sodium440mg
Protein per 100 kcal14.2g
About This Product
Steak Fajitas by John Soules Foods scores 8/10 for Muscle Building based on good protein per calorie ratio.
Steak Fajitas by John Soules Foods provides 143 calories, 20.2g protein, 4.2g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood Sugar
Ingredients
BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE CARRAGEENAN YEAST EXTRACT, BROMELAIN, LACTIC ACID PAPAIN), SOY LECITHIN.